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How To Do A Dumbbell Fly To Sculpt The Perfect Chest | Chest workouts, Lower chest workout, Chest workout
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a man doing squats on a bench with the barbell attachment attached to his chest
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How To Do A Dumbbell Fly To Sculpt The Perfect Chest

The dumbbell fly is one of the best exercises for isolating your chest and sculpting its shape. Follow these directions to do it right.
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