🚨 Embrace Both-And Thinking in Your Pet Loss Grief 🐾 In the journey of pet loss grief, it’s okay to feel multiple emotions at once. This concept, known as ‘both-and thinking,’ is a powerful approach to coping with grief and loss. 🧠 Dr. Pauline Boss, a pioneer in this field, teaches us that we can hold two opposing ideas in our minds simultaneously and that it can be supportive to do so. 🌱 As she beautifully states, “I intentionally hold the opposing ideas of absence and presence, because I... Coping With Loss Strategies, Coping With Loss Inspiration, Allow Yourself To Grieve Quotes, Coping With Pet Loss Cats, It’s Ok To Grieve, Coping With Loss, Mixed Emotions, Spiritual Health, Try To Remember