the printable workout poster shows how to do an exercise with your hands and feet

LOWER BACK · Free workout by WorkoutLabs Fit

Free 7-min "LOWER BACK" workout trains your Back and Legs. Follow this free 5-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app ( or in your browser. Enjoy!


No comments yet! Add one to start the conversation.