developgoodhabits.com
12 Steps to Be More Social if You’re a Shy Person
60% of adults report themselves as being shy. Being shy can have a negative impact on your life that goes beyond having a desolate social calendar. It can also impact your health, career, finances, and your overall quality of life–partly due to the fact that you typically avoid social situations and rarely speak up. See steps you can use to be more social if you are a naturally shy person. #confidence #socialanxiety #shyness #shy #outgoing #mentalhealth #wellbeing #selfesteem
