Mediterranean Diet Recipe

Mediterranean Diet Recipe Book on Instagram: "The Mediterranean diet is a healthy eating plan that emphasizes eating whole grains, fruits, vegetables, and fish. It also includes small amounts of red wine (1 glass per day for women), olive oil, and nuts. 💚 Here's a tip for following the Mediterranean diet at dinnertime! Do you want more tips like this? Comment "YES" 😉 To get your own recipe Ebook, TAP link in bio! #mediterraneanfood #foodporn #gyros #tzatziki #healthyfood #gyro #hummus #insta

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Dianne Martinez

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Mediterranean Diet Recipe Book on Instagram: "The Mediterranean diet is a healthy eatin… | Mediterranean diet, Mediterranean diet recipes, Mediterranean diet snacks