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Knee Problem, Spine Surgery, Knee Exercises, It Band, Management Strategies, Lack Of Sleep, Knee Pain, Useful Information, Triathlon

Patellofemoral Pain - E3 Rehab | Chondromalacia patellae, Chondromalacia, Pain

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Patellofemoral Pain - E3 Rehab

Patellofemoral pain? Check out this blog for myths, exercise progressions, and management strategies for rehab.

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