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Here are 8 of the most effective hand and wrist exercises with illustrations for computer users. P… | Carpal tunnel relief exercises, Wrist exercises, Carpal tunnel
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Preventing Injury: 8 Best Hand and Wrist Exercises for Computer Users

Here are 8 of the most effective hand and wrist exercises with illustrations for computer users. Practice these routines daily to ward off carpal tunnel, RSI, and other debilitating ailments.
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