instagram.com
Lower Estrogen
Why libido boosting? 💃 Protein does its magic by helping mimic the effects of your sexy 🔥 hormone estrogen. Estrogen is also your energy, libido and motivation hormone. Protein is even more important as we age and start to experience peri-menopausal and menopausal symptoms Adding in more protein like this dreamy bowl of yogurt and you’ll be buffering the effects of lower estrogen and progesterone. You’ll also be upgrading your body’s resilience. 💪🏽 All of this is possible if you man...
