When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
illustration of psoas muscle and trigger points within the psoas muscle with text - 10 psoas-releasing stretches to stabilize the spine and relieve low back and knee pain Lower Back Pain Stretches, Lower Back Muscles, Yoga For Back Pain, Relieve Back Pain, Back Stretching, Middle Back Pain, Upper Back Pain, Lower Right Back Pain, Easy Yoga Workouts
Article from

10 Psoas-Releasing Stretches to Stabilize the Spine and Relieve Low Back & Knee Pain

With a couple of psoas-releasing stretches, you can stabilize the spine to help relieve hip, groin, and low back issues.
Live Love Fruit

More like this