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the benefits of eating seasonal a guide to summer nutrition

THE BENEFITS OF EATING SEASONALLY: A Guide to Summer Nutrition in 2024 | Season fruits and vegetables, Eat seasonal, Food

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joyfullifemagazine.com

THE BENEFITS OF EATING SEASONALLY: A Guide to Summer Nutrition

Good food and healthy eating both start with an essential element: quality ingredients—which typically include in-season foods. Find out the benefits of eating seasonally in summer including what peak-season fruit and vegetables to look out for and some delicious summer recipes to get you started.

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