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Traditional Medicine: Flour

1. Buckwheat Flour An absolute champion in terms of health benefits. It is rich in protein and low in sugar, carbohydrates, and fats. Perfect for making pancakes. 2. Oat Flour Contains many beneficial substances and is used for baking cakes, pancakes, and muffins. 3. Rice Flour Rich in fiber, it is essential for making delicious and nutritious casseroles. 4. Rye Flour Rich in micronutrients and vitamins. Rye baked goods are lower in calories compared to wheat.

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