Try This Glute Burning Workout With 6 Exercises To Gain A Delicious Bubble Butt - GymGuider.com | Krafttraining übungen, Training, Übungen

Is it just us or has the peach officially overthrown the eggplant as the most-used (food) emoji? Lately everyone's been obsessed with building their backsides.While the squat may be the OG move for buns of steel the glute bridge and hip thrust are officially rivalling the barbell squat for the spot of Best Glute Exercise. To the untrained eye the glute bridge and hip thrust may look the same but they're not identical exercises: The hip thrust and glute bridge are very similar.