The Spa at Aman Tokyo sits in peaceful serenity above the energy of the capital. A peaceful space dedicated to re-establishing balance, its blend of therapies, treatments and practices draw on ancient and contemporary wellness traditions - from kampo therapies and Shinto purification rituals to a fitness centre and yoga studio, where this moving meditation can be practised on the Aman Essentials antimicrobial cork yoga mat and blocks that help maintain the integrity of postures.