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Pro-Level HIIT Workouts: Burn Fat, Build Muscle!

Name: Pro-Level HIIT Workouts: Burn Fat, Build Muscle!
Uploaded: 2023-09-07T17:45:28.000Z
Duration: 5 s
Channel: St. Hyacinth Nutrition
Description: Get ready to torch calories, build strength, and transform yourself with this quick and effective HIIT routine! 🔥🔥🔥🔥 -500m Row MAX EFFORT -Fully recover -20-30 second Kettlebell Swing (MAX EFFORT) -Fully Recover -Repeat 5 times Follow for more fitness tips! 💪💪💪

Get ready to torch calories, build strength, and transform yourself with this quick and effective HIIT routine! 🔥🔥🔥🔥 -500m Row MAX EFFORT -Fully recover -20-30 second Kettlebell Swing (MAX EFFORT) -Fully Recover -Repeat 5 times Follow for more fitness tips! 💪💪💪

St. Hyacinth Nutrition

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