Carrot fries (taste just like sweet potato fries)! When making carrot slices I worried they were too thin, but they ended up being perfect. Go easy on olive oil. Put a little oil in plastic zip lock and move til all sticks are covered.
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Smoothies Infographic Some commercial smoothies contain sugar syrup, Xanthan Gum, Pectin, Guar Gum and CMC Gum. If you want real fruit healthy smoothie it should only contain the healthy materials that you expect to see in a for health food health food