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Nurturing Independence with Yoga: Practicing Japa

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One of the primary goals of Yoga practice is the freedom from bondage. This is a broad and encompassing goal, to say the least. The sense of bondage may come from a tight lower back, the inability to touch your toes or an overriding sense of despondency about your life circumstances. The manifestations of physical bondage are fairly easy to see. http://www.yoga-teacher-training.org/2014/07/30/nurturing-independence-yoga-practicing-japa/

Nurturing Independence with Yoga: Practicing Japa The emotional and psychological independence from external sources are essential ways that the regular practice of Yoga keeps us psychologically balanced and optimistic, as well as physically healthy, limber and strong. #practicingjapa #independencewithyoga http://www.yoga-teacher-training.org/2014/07/30/nurturing-independence-yoga-practicing-japa/

Nurturing Independence with Yoga: Practicing Japa The emotional and psychological independence from external sources are essential ways that the regular practice of Yoga keeps us psychologically balanced and optimistic, as well as physically healthy, limber and strong. #practicingjapa #independencewithyoga http://www.yoga-teacher-training.org/2014/07/30/nurturing-independence-yoga-practicing-japa/

Nurturing Independence with Yoga: Practicing Japa The emotional and psychological independence from external sources are essential ways that the regular practice of Yoga keeps us psychologically balanced and optimistic, as well as physically healthy, limber and strong. #practicingjapa #independencewithyoga http://www.yoga-teacher-training.org/2014/07/30/nurturing-independence-yoga-practicing-japa/

Nurturing Independence with Yoga: Practicing Japa The emotional and psychological independence from external sources are essential ways that the regular practice of Yoga keeps us psychologically balanced and optimistic, as well as physically healthy, limber and strong. #practicingjapa #independencewithyoga http://www.yoga-teacher-training.org/2014/07/30/nurturing-independence-yoga-practicing-japa/

Nurturing Independence with Yoga: Practicing Japa The emotional and psychological independence from external sources are essential ways that the regular practice of Yoga keeps us psychologically balanced and optimistic, as well as physically healthy, limber and strong. #practicingjapa #independencewithyoga http://www.yoga-teacher-training.org/2014/07/30/nurturing-independence-yoga-practicing-japa/