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Plasma Diet

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Plasma Diet shows you how to lose weight with the right food and fitness program for your specific blood type. Look Good and Feel Good with the Plasma Diet program.

"One man's food is another man's poison." We have been lied to from the day we are born. The food our parents and society thought would be good for you may well have been harming you at no fault to them. Our parents did not know what we know today. Society treats you as if we are all the same but the reality is that we are different.

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The Blood Type diet is based on the fact that all foods have lectins, or proteins that can interact with antibodies in blood. Dragana Kalezic has tested most foods and determined which blood types react adversely to lectins in most foods.

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The vital part of healthy eating is a balanced diet. A good diet - means ingesting from all the different good food groups in the right quantities. Plasma diet say there are five main food groups - whole grains, diary, protein, fruit and vegetables, and fat & sugar.

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According to Plasma Diet, a chemical reaction occurs between your blood and the foods you eat. This reaction is part of your genetic inheritance. This reaction is caused by a factor called Lectins. Lectins, abundant and diverse proteins found in foods, have agglutinating properties that affect your blood. So when you eat a food containing protein lectins that are incompatible with your blood type antigen, the lectins target an organ or bodily system and begin to agglutinate blood cells.

Exercise pays off in the long run by keeping those pounds off. Research shows that getting regular physical activity is "the only way to maintain weight loss.

Plasma Diet offers you everything you need to be Fit and Fine. Our fitness program courses will keep you motivated to achieve your goal, whether it is losing weight or gaining muscle or simply for being active.

Plasma Diet allows you to lose weight and feel good by eating and exercising according to your blood type. By doing this your body will be alkalined and perform at it’s optimal so as to allow the digestive system to break down foods better and maintain a healthier body.

Eat the wrong foods for your blood type and watch as your body struggles to carry around the right amount of oxygen while trying to remove toxins.This means that your body’s natural repair process is slowed down and stops you from burning off any of the unnecessary food. This is purely natures balance being out of order. Your body knows what to do if you treat it right.

Exercise and Weight Loss It's a fact: You have to burn more calories than you eat and drink to lose weight. For weight loss, it really matters that you cut back on the calories that you eat and drink. That matters most for taking the pounds off, according to the Plasma Diet. Exercise pays off in the long run by keeping those pounds off. Research shows that getting regular physical activity is "the only way to maintain weight loss.

The Blood Type diet is based on the fact that all foods have lectins, or proteins that can interact with antibodies in blood. Dragana Kalezic has tested most foods and determined which blood types react adversely to lectins in most foods.