Poonam Tharar

Poonam Tharar

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Poonam Tharar
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Wild Blueberry, Mint and Flax Seed Smoothie     1 tablespoon flax seeds  1 - 2 cups cold almond milk (or regular milk)  1/4 cup wild blueberries, fresh or frozen (regular blueberries are just fine)  honey to sweeten, if almond milk is unsweetened  2 mint leaves

Wild Blueberry, Mint and Flax Seed Smoothie 1 tablespoon flax seeds 1 - 2 cups cold almond milk (or regular milk) cup wild blueberries, fresh or frozen (regular blueberries are just fine) honey to sweeten, if almond milk is unsweetened 2 mint leaves