Improve Mental Health: Tips to Deal with Anxiety
Anxiety is a common experience for many people, but did you know that it may not always be a result of external factors? Instead, it could be a result of a process called methylation and the excess catecholamines entering the brain. This can result in the body entering a mild fight-or-flight response, even in the absence of fear. In this article, we'll take a closer look at the science behind this phenomenon and what you can do to manage it.
We think you’ll love these
