Vegetarian Seven-Layer Tostadas are delicious for a Meatless Monday lunch or game-day food. I use low-carb tortillas for a tostada that's low-glycemic, vegetarian, and South Beach Diet Phase Two; if you want a lower-carb version skip the beans and use low
Chilli Paneer (Dry) - A wonderful appetizer from the Indo Chinese cuisine. Soft Paneer (Indian Cottage Cheese) tossed in wonderful asian sauces and flavors. Vegans can easily substitute Firm Tofu for Paneer.