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Skinny Vanilla Mocha Frappe

Whoa?!? Where has this recipe been my whole life? Skinny Vanilla Mocha Frappe - Ice coffee blended drink made with milk, vanilla and cocoa powder. 43 Cal. for over 2 cups!

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Cajun chicken with spicy potato wedges and coleslaw

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Sweet Potato, Broccoli & Cheddar Patties: 1 large sweet potato, 2 c broccoli, 2 oz cheddar cheese, salt & pepper. Bake sweet potato in oven until soft. Scoop out potato into bowl. Chop up broccoli, mix in potato, add cheddar cheese, salt & pepper. Make 6 patties. Add oil to pan, bake at 400 for 30-40 minutes, turning halfway.

Slimming world oaty biscuits. 27g pkt Quaker oats original, mixed into one beaten egg, add teaspoon vanilla essence and 4 tbsp sweetener, mix well. Makes 5 bake 7-10 mins at 190. Free if hex 1 syn each if not