This had some great tips and small changes for a healthier me. If it was easy, everyone would do it.
10 Amazing 2 ingredients all natural homemade face masks
Acne Issues - How to Fix Breakouts
The 14 Best Things To Eat After A Workout. These supplies nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout.
Love this list. All about essential oils for skin & beauty. Frankincense is my favorite | via draxe.com
zero calorie foods - foods that the body uses more calories to extract the energy from it versus the calorie count it actually has! Interesting...gotta add more of these in my diet.
The Exact Formula for a Weight-Loss Boosting Breakfast
Tighten your tummy with these tasty, healthy foods.