Did you know the King of Yoga Pose? - Answer is Shirshasana, very good yoga pose that can achieve great results for anyone who is performing it daily. This acts as a Blood Purifier, helping to cure all the major diseases in the Liver and Spleen. Cure Diabetes , Piles and Constipation. Please share
Practice or Do Yoga Daily - if you practice yoga for few days, then your body requires Yoga to be free and energetic, start practicing yoga, we have good yoga apps on playstore, which will help you to learn Yoga.