STUFFED PEPPERS     Olive Oil  1/2 lb lean ground turkey breast 1 cup chopped onions 1 heaping tbsp of homemade taco seasoning  2 cups of cooked rice (any type) 3-4 bell peppers, halved and seeds removed 1 can of black beans, drained & rinsed ½ cup of frozen corn 1 (15 -16 ounce) jar of salsa  Shredded Cheddar Cheese  Toppings: fresh cilantro sour cream sliced avocado

STUFFED PEPPERS Olive Oil 1/2 lb lean ground turkey breast 1 cup chopped onions 1 heaping tbsp of homemade taco seasoning 2 cups of cooked rice (any type) 3-4 bell peppers, halved and seeds removed 1 can of black beans, drained & rinsed ½ cup of frozen corn 1 (15 -16 ounce) jar of salsa Shredded Cheddar Cheese Toppings: fresh cilantro sour cream sliced avocado

This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip

This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch

Spicy chicken & avocado wraps

Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch

The Body Coach:Honey, ginger, chilli, chilli chicken with super greens Mighty Mouserice & basil! Quick, easy & tasty!

The Body Coach:Honey, ginger, chilli, chilli chicken with super greens Mighty Mouserice & basil! Quick, easy & tasty!

Joe Wicks Lean in 15, part two: Risotto with basil and lemon chicken  | Daily Mail Online

Joe Wicks Lean in 15, part two: Risotto with basil and lemon chicken

Joe Wicks Lean in 15, part two: Risotto with basil and lemon chicken | Daily Mail Online

Joe Wicks Lean in 15: Chicken kebabs with quinoa salad  | Daily Mail Online

Joe Wicks Lean in 15: Chicken kebabs with quinoa salad

Joe Wicks Lean in 15: Chicken kebabs with quinoa salad | Daily Mail Online

Joe Wicks, the body coach, lean in 15, cottage pie & sweat potato, recipe, clean eating, meal prep Not sure what to eat this week? Are you in need of a little healthy inspiration? Well check this out! http://pinandtrim.blogspot.co.uk/2017/01/meal-prep-101-ultimate-beginners-guide.html #fitness #food #mealprep

Joe Wicks, the body coach, lean in 15, cottage pie & sweat potato, recipe, clean eating, meal prep Not sure what to eat this week? Are you in need of a little healthy inspiration? Well check this out! http://pinandtrim.blogspot.co.uk/2017/01/meal-prep-101-ultimate-beginners-guide.html #fitness #food #mealprep

Prawn and Chili Tagliatelle - get recipe here: http://www.dailymail.co.uk/home/you/article-3622066/Joe-Wicks-Lean-15-Prawn-chilli-tagliatelle.html

Joe Wicks Lean in 15: Prawn and chilli tagliatelle

Prawn and Chili Tagliatelle - get recipe here: http://www.dailymail.co.uk/home/you/article-3622066/Joe-Wicks-Lean-15-Prawn-chilli-tagliatelle.html

ROAST TURKEY, CUCUMBER & HUMMUS LETTUCE ROLL ~~~ this recipe is shared with us from, "clean and lean diet cookbook". [James Duigan] [sheerluxe]

ROAST TURKEY, CUCUMBER & HUMMUS LETTUCE ROLL ~~~ this recipe is shared with us from, "clean and lean diet cookbook". [James Duigan] [sheerluxe]


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This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip

This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

This is perfect for those days when you’re craving a Chinese takeaway

Joe Wicks Lean in 15: Sweet and sour pork with rice

Joe Wicks Lean in 15: Steak with creamy cavolo nero and mushrooms  | Daily…

Joe Wicks Lean in 15: Steak with creamy cavolo nero and mushrooms

You can make this even without wooden skewers

Joe Wicks Lean in 15: Chicken kebabs with quinoa salad

Recipe of the day: Joe's Chicken Pie / The Body Coach-This is very good although I add himalayan pink salt & pepper for seasoning.

Recipe of the day: Joe's Chicken Pie / The Body Coach-This is very good although I add himalayan pink salt & pepper for seasoning.

#LeanIn15 recipe: Honey cashew coated chicken with avocado salad from Joe Wicks aka The Body Coach - Healthista

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#LeanIn15 recipe: Honey cashew coated chicken with avocado salad from Joe Wicks aka The Body Coach - Healthista

Joe Wicks Lean in 15: Grilled salmon with avocado, feta and pumpkin seeds  | Daily Mail Online

Joe Wicks Lean in 15: Grilled salmon with avocado, feta and pumpkin seeds

Joe Wicks Lean in 15: Grilled salmon with avocado, feta and pumpkin seeds | Daily Mail Online

Joe Wicks' big beefy meatballs recipe - goodtoknow

Joe Wicks' big beefy meatballs

Wow  Try this Roasted red pepper and parsley penne pasta with chicken #Leanin15 #foodie #lunch #thebodycoach #instacook

Wow Try this Roasted red pepper and parsley penne pasta with chicken #Leanin15 #foodie #lunch #thebodycoach #instacook

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