How the body uses different sources of fuel, both dietary (proteins, carbs, fats) and stored (body fat, muscle). ♥️✤
THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! How to solve your low-carb diet problems with supplements
I like this ** Health Archives - Tipsographic
Time to embrace my strengths and learn from my weaknesses.
Jumpstart Meal Plan - Get lean and tight with carb cycling
Need to go burn off those Super Bowl calories!
High Protein Rich Foods [Infographic] | ecogreenlove
Good fats vs Bad Fats. Educate yourself on healthy fats vs unhealthy fats. Don't be afraid to have fats in your diet!