Raja Anand
More ideas from Raja
Six Branches of #Yoga #NLP - Neuro Linguistic Programming - Maroc Désert Expérience http://www.marocdesertexperience.com

Six Branches of #Yoga #NLP - Neuro Linguistic Programming - Maroc Désert Expérience http://www.marocdesertexperience.com

yoga-- 6 days a week. Add strength training in the middle of the yoga practice. Then finish the yoga practice to stretch out the muscles worked with weights. Stress reduction & relief of tension in my body led to greater weight loss for me before.

yoga-- 6 days a week. Add strength training in the middle of the yoga practice. Then finish the yoga practice to stretch out the muscles worked with weights. Stress reduction & relief of tension in my body led to greater weight loss for me before.