Yoga Mat - A step by step guide to Sun Salutation. - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free
DARKNESS AROUND THE EYES may be ethnic or the upper eyelid darkness may correspond to spleen toxicity and the lower eyelid darkness may link to ADRENALS, and even into the KIDNEY region. Slightly bulging eyes may indicate THYROID disorder
Practicing Yoga at Home - Going to yoga class once or twice a week is a the best way to start a yoga practice. A good yoga teacher will offer guidance and instruction, most likely better than you can find online.