If you spend a lot of time sitting down - Circulation Booster Sequence in one of your sitting breaks, and allow your body to heal and minute yoga essential flow is designed to improve blood circulation, boost your immune system and reduce stress levels!
12 Healing Crystals Infographic Want to incorporate crystals in your jewelry? This infographic can help you choose the crystal that is right for you. For pages of Crystal DIYs go here. Find the 12 Healing Crystals Infographic from Hello Glow here.