razia rehman
More ideas from razia
YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

Shop Fashion Designers Dresses, Accesories for Mens & Womens | The Secret Label

Shop Fashion Designers Dresses, Accesories for Mens & Womens | The Secret Label

I like the use of the crepe paper as seaweed. Scatter throughout book fair for color. Balloon bubbles are great as well. String on fishing line and hang from ceiling.

I like the use of the crepe paper as seaweed. Scatter throughout book fair for color. Balloon bubbles are great as well. String on fishing line and hang from ceiling.

Love the baskets with the bears bolding the balloons...could do this for a character themed birthday party but have the stuffed animal holding the balloons instead of teddy bears :)

Love the baskets with the bears bolding the balloons...could do this for a character themed birthday party but have the stuffed animal holding the balloons instead of teddy bears :)