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Chicken fried rice Swap the sesame oil for Fry light and swap the oyster sauce for soy sauce to make this meal SYN FREE

Chicken, Bacon and Tomato Pasta Bake | Slimming Eats - Slimming World Recipes - FREE WEIGHT LOSS EBOOKS AT http://www.exactshare.com

RECIPE – syn free super speed hash browns

These hash browns are delicious, syn free and contain 3 super speed veggies to get that metabolism going! Ingredients 1 small potato grated 1 small carrot grated (super speed) 1 onion grated (super...