Rebecca Baxter

Rebecca Baxter

Rebecca Baxter
More ideas from Rebecca
Quick rice pudding

This quick rice pudding recipe, extracted from The Hairy Dieters Fast Food, is cooked on the hob instead of in the oven to save time.

These low carb stuffed peppers are filled with a spicy cream cheese chicken filling! So good and perfect for a keto diet!

Ketogenic diet for wrinkles ketogenic diet steroids,effect of ketogenic diet on the brain ketogenic diet inventor,keto breakfast ideas with eggs keto diet recipes for chicken.

The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar) The glycemic index on its own can be very helpful, but there were some people who felt that it had 1 serious limitation. While it measured how quickly the sugar of a particular food entered your bloodstream & spiked your glucose level, it didn’t take into account how much carb (sugar) was actually in that food.

Low glycemic index foods Glycemic Index and Load Chart Infographic "The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on You

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks. #totalbodytransformation

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers – all in only eight weeks.