Eating clean meal plan. Melissa's plan is great. The food is mostly clean, but budget friendly. I agree that if you are eating healthy at least 80% of the time, you will benefit from that effort. (It is better than most people!)

Eating Clean Meal Plan: Summer Menu

14 Day Eating Clean Meal Plan ~ an easy starting point to changing your eating habits. An eating clean meal plan that is family, budget, and real life friendly. No need to go to the health food store, just use this tried and true meal plan to start you on

Cauliflower is one vegetable that immediately piques my interest whenever it comes up in a recipe. It's a vegetable that works so well with a host of other ingredients so I can't help but take inte...

Cauliflower Patties Cauliflower ‘Bread’ with Avocado "- ultra low carb YUM! - I made this last week and am in LOVE. Even better baked the second time for leftovers!" "½ small cauliflower, trimmed of core one egg ¼ cup mozzarella cheese and Parmesan ble

This Cauliflower Fried Rice looks and tastes exactly like fried rice! But SO much healthier for you!

This Cauliflower Fried Rice looks and tastes exactly like fried rice! But SO much healthier for you! On MRC menus sub carrots for another vegetable like mushrooms or broccoli, leave off the white onion. No soy sauce

Say goodbye to unnecessary carbs and say hello to a gluten free quinoa pizza crust! Find more delicious ways to make better choices at seasonproducts.com!

Interesting, Quinoa Crust for Pizza or Cheesy Garlic ‘Bread’ ~ This recipe is innovation. Quinoa crust can be used for pizza or cheesy garlic ‘bread’ as an alternative for traditional dough.

Smoothie Recipes For Everything - whether it's to power through an intense workout, to lose weight, breakfast on the go, or to recover from the worst hangover ever...

Pre-Workout Post-Workout Muscle Builder Weight Loss Belly Buster Low Carb Metabolism Booster Paleo Power The Energizer Breakfast in One Coffee Kick Hangover Hero Sleep Inducer The Chillaxer Stomach Soother The Detoxer Skin Smoother and Immune Booster

30 Minute Clean Thai Turkey Zucchini Meatballs -- A Thai twist on clean and quick skillet turkey zucchini meatballs. It's that simple to eat healthy!

The addition of Zucchini to meatballs. Yum 30 Minute Clean Thai Turkey Zucchini Meatballs -- A Thai twist on clean and quick skillet turkey zucchini meatballs. It's that simple to eat healthy!

Chunky Portabella Veggie Burgers packed with mushrooms, broccoli, black beans and awesomeness! Taste like beef but all vegetarian!

Chunky Portabella Veggie Burgers

Friends are telling me these are the best veggie burgers they ever had. Can be made vegan - Chunky Portabella Veggie Burgers packed with mushrooms, broccoli, black beans and awesomeness! Taste like beef but all vegetarian!

Beet and Carrot Bake - Beautiful, healthy food that's easy to make and SO GOOD for you! It doesn't get much better then that!

Beet and Carrot Bake

Beet and Carrot Detox Bake - Beets, Carrots, Leeks and Cheese .

Creamy Roasted Red Pepper and Cauliflower Soup with Goat Cheese

Creamy Roasted Red Pepper and Cauliflower Soup with Goat Cheese

Creamy Roasted Red Pepper & Cauliflower Soup w/ Goat Cheese [Closet Cooking]

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

Nando's Inspired Syn Free Spicy Rice

Nando's Inspired Syn Free Spicy Rice — Slimming World Survival Recipes Tips Syns Extra Easy

Butternut Squash Noodles with Spinach and Mushrooms

Butternut Squash Noodles with Spinach and Mushrooms {Gluten Free}

Recipe: Butternut Squash Noodles with Spinach and Mushrooms {Gluten Free}

Slimming World Recipes: BAKED BEAN LASAGNE

I haven't made a good baked bean lasagne in a while!

Butternut Squash Sweet Potato Noodles with Bacon, Pecans and Spinach

Roasted Butternut Squash Sweet Potato Noodles with Bacon, Crushed Pecans and Spinach

Roasted butternut squash sweet potato noodles with bacon, crushed pecans, and spinach. Use tempeh bacon instead!

Simple Sicilian Cod

Simple Sicilian Cod - made this for dinner,but instead of pan-searing, I cut the olive oil and baked in the oven. Mixed tomato mixture and topped fillets before putting them in the oven. Simple and satisfying. and LOW CAL!

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Mexican Lentil Bake Another yummy lentil recipe for your whole family to enjoy. I am really enjoying cooking with lentils at the moment and they are so cheap and versatile too.

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