Diet & Supplements

Collection by Theresa LiFonti

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Theresa LiFonti
Natural oils for every skin type #beauty

Spring Beauty Alert! Natural Oils for Every Skin Type

From argan to coconut, natural oils are totally having a moment. So which trendy, all-powerful oil is right for your skin type? We spoke with Dr. Joshua Zeichner, director of cosmetic and clinical research in the Department of Dermatology at Mount Sinai Medical Center, to come up with this handy-dandy guide. Here's a bit more info about the natural oils in each category, from Dr. Zeichner: On anti-aging: "Oils used to prevent skin aging are rich in fatty acids and antioxidants. Omega-3 fatty…

A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.

Vegetarian Training

A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.

EssentialOilsNaturalMedicine ~ Interested? Let's connect!  Send me an email to livegreenwithginny@gmail.com and we'll talk! Enjoy! #EssentialOils #Melaleuca #NaturalMedicine

Essential Oils: 11 Main Benefits and 101 Uses - Dr. Axe

Essential oils are used as natural remedies for various conditions and to improve the health of skin, hair and body. Learn about the top essential oil uses and essential oil benefits.

Shop Girl Daily

Motivate yourself to drink more water with a water jug that reminds you to drink a certain amount of water every hour of the day.

peta2 "Wondering About A Vegan Diet?" inforgraphic

Learn The Facts About a Vegan Diet | peta2

Curious about how to go vegan? We break it down for you with this simple, hip infographic.

Protein in Plant Foods #vegan #infographic

Plant-Based Eating

Protein in Plant Foods #vegan #infographic

Egg Replacements - I tried the second one (baking powder, oil and water) when I made vanilla cupcakes and they were perfect!

Easy Egg Replacements to Bring Your Baking Dreams to Life | PETA

We bet you didn't know there were this many egg replacements! As the demand for plant-based foods booms, the options keep improving.

How to 1/2 your 21 Day Fix Containers. www.facebook.com/cassandrasfitness

How to 1/2 your 21 Day Fix Containers. www.facebook.com/cassandrasfitness

Magnesium Infographic - FYI--I have Restless Leg Syndrome but I discovered that if I take a Magnesium supplement before bed, I won't have the sypmtoms during the night.  Rather amazing.  If I feel too tired or forget, I'll have to get up later in the night and pop my pill to get relief. Not only does it work well for me, it works quickly.  I'd say in about 15 minutes.

Magnesium Infographic - Magnificent Magnesium

Magnesium Infographic designed by Optimum Health in Fergus Ontario. Naturoapthic Medicine and Chiropractic.

18 Surprising Uses Of Witch Hazel | Food Storage Moms | #prepbloggers #skincare

Witch Hazel: Everything You Need to Know - Food Storage Moms

Want to know more about witch hazel? Check out witch hazel: everything you need to know to dig into what this amazing product can do for you!

10 Signs of True Happiness Infographic! Love this! #happiness #infographic

In10 Signs of True Happiness | Infographics Archive

What do living in the now, pursuing smart thrills and having happy friends have in common? They are signs that you are truly happy.

Stress relief, no wonder why even though I don't just love them I eat one a day. I think it def helps ;)

Stress relief, no wonder why even though I don't just love them I eat one a day. I think it def helps ;)