Inspo motivation

25 Pins

8mo

Richie S

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Apple Watch Fitness Aesthetic

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Vision Board Pictures

Discipline beats motivation every time

Motivational quotes. Motivational quotes for success. Motivational quotes for positivity. Motivational quotes for women. Quotes to get you inspired. Inspirational quotes. Positive motivational quotes. Success quotes for women. #quotes #motivationalquotes #motivation #motivationquotes #successquotes

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Healthy Lifestyle Motivation

gym 🏋🏼‍♀️

a woman taking a selfie with her cell phone in front of her back,

neeny - AYBL & GHOSTⓇ athlete on Instagram: "Some exercises for you to implement into your pull-up practise so you can get your first pull-up, or potentially improve your current pullups! The gym ‘fit is @beaybl essentials bra and premium oversized joggers (cxde NEENY) #gym #pullups #pulluptips #pullupchallenge #gymtips #beginnergymtips #fitness #gymmotivation #fitness #gymgirl"

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30secs to Feel Calm

ake a moment to calm down, bring your body right back into the present and breathe. Breathe into your belly, feeling the breath flow into your nose, your throat, your chest, and your diaphragm. Slowly breathe out your nose, letting all the air leave your body, and release the tension in your forehead, your cheeks, your jaw and neck. Carry on with the rest of your day, feeling lighter and more calm. Save this for when you need under 1min to just de-stress.

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𝘮𝘢𝘭𝘶𝘴𝘰𝘬𝘢𝘺

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Empower Your Wellness Journey: Discover Healing Resources Here

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