Sleep

14 Pins
·
1y
How getting more sleep affects your mind and body - Business Insider | Sleep health, Healthy sleep,
11 Ways To Reduce Inflammation, Improve Immunity And Cleanse The Lymphatic System – Saturday Strategy
you are what you DIGEST
justamazingskins.com
The Science of Getting Old Infographic. In the cell-division process, telomeres keep DNA and RNA from becoming damaged. If you’re in your 30’s, chances are you’re getting grey hair. This is due to the wearing out of melanin in the body. Your body also starts slowing down its process of creating collagen, which leads to wrinkles. From the time you’re 20, your body creates 1% less collagen every year. In 2007, 174,290 collagen injections were given to those striving to reduce wrinkles.
How To Stop Negative Thoughts From Bringing You Down, As Explained By Science
How To Stop Negative Thoughts From Bringing You Down, As Explained By Science Don't worry, be happy.
TIPSOGRAPHIC | Free Agile tools • Online Kanban board • Remote work resources • PMP® certification training • Project management utilities • Tech humor
Sleep | Tipsographic | More sleep tips at http://www.tipsographic.com/ get better sleep, sleeping tips