10 Most Popular Yoga Myths BUSTED
Yoga is one of the oldest regimes for fitness in India and with it also comes some associated myths. Here we break 10 of the most popular yoga myths of today!
Stand Up Paddleboard Yoga On The Long Island Sound (Gorgeous Slideshow)
My shoot with Danielle Brown was scheduled for 5am on a beach in Connecticut. When I arrived, she...
With the explosion of paddle boarding many are wondering -So How many calories does paddle boarding burn ? This blog post gives the general estimates based on 3 levels of stoke intensity over an hour duration.