We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
The best thing about the colder weather is definitely coming home, going into your bedroom, and wrapping yourself up in a huge blanket to make a human cocoon that you will stay in until you go outside (Diy Candles Design)