gym workout plan for men

11 Pins
·
5y
By
robert
a man doing exercises with dumbbells on his chest and back, in front of the words huge chest workout
a poster with instructions for how to do the squats and pull ups in different positions
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musculation pecs pectoraux biceps triceps
an image of a poster showing the different exercises to do for chest and lower back muscles
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an image of a man showing his muscles
an iphone screenshot shows the muscles and their corresponding positions in order to perform exercises
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an image of a man doing exercises with dumbbells and barbell squats
Плечи
an image of the muscles and their functions on a cell phone, with text below