More ideas from Roy
What to eat after a workout!

Post-Workout Nutrition how long do I wait? Consuming a post-workout meal within 2 hours of your gym session will give your body what it needs to repair, grow and build strength for future performance. Ultimately, the timing of your post-workout meal

Examples of how we react vs. respond to our kids

Examples of how we react vs. respond to our kids. This is awesome parenting advice for curating your words! What a difference. Our kids are our replica remember 😉

Great for any age!

How to raise a happy, successful, cooperative child. It looks like my son is a mix of The Fun-Loving Child and The Determined Child.

Famous quotes

"Seven Brilliant Quotes" Great idea to use for high school English classes: "Choose your favorite quote and write about its importance/significance to a unit/novel of study"

Fill your glass and raise it high!

People who wonder whether the glass is half empty of half full miss the point. The glass is refillable. Don't miss the point. you can refill your cup as much or as little as you want.

If Time-Out isn't working to discipline your child -- try a TIME-IN! Great parenting tip!

Time-In instead of a Time-out is a good way to calm a child without spanking or doing other disciplinary options. this can work on may ages. It is a good way to show the children to behave I could see myself sing this option instead of others.

Night Questions

3 Questions to Ask Your Child Every Night - Eyes On Heaven *What's something that made you smile today? *What something that made you cry today? *What one thing did you learn today?