Spinach, sweet potato & lentil dhal
A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper.
Spicy black bean tacos
These vegetarian bean tacos, lightly spiced with cumin and smoked paprika, are topped with fresh guacamole and a pomegranate salsa.
Somerset stew with cheddar & parsley mash
This family winter warmer is full of flavour and goodness. Adapt for meat lovers by adding sausages, from BBC Good Food.