Healthy Vegan Salads

Eat more Greens! Delicious Vegan Salad Recipes that make the Perfect Lunch or Dinner! Everything from Simple, Plant-Based Side Salads to Hearty, Vegan Salad…
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This kale salad features Mediterranean-inspired ingredients like artichokes, olives, cucumber and tomato. It’s easy to make, easy to customize, packed with nutrition, and great for meal prep or a quick side salad. You can also pair it with any protein to make it a meal.

The salad is tossed in a tangy red wine vinaigrette and topped with zesty homemade tofu feta so it’s super flavourful despite its simplicity.

Whether you’re trying to incorporate more healthy greens like kale in to your diet or just looking for something easy yet tasty, this kale salad is a wonderful choice. Recipes, Kale, Nutrition, Vegan Recipes, Meals, Marinated Tofu, Healthy, Homemade Tofu, Real Food Recipes
Mediterranean Kale Salad Recipe
This kale salad features Mediterranean-inspired ingredients like artichokes, olives, cucumber and tomato. It’s easy to make, easy to customize, packed with nutrition, and great for meal prep or a quick side salad. You can also pair it with any protein to make it a meal. The salad is tossed in a tangy red wine vinaigrette and topped with zesty homemade tofu feta so it’s super flavourful despite its simplicity. Whether you’re trying to incorporate more healthy greens like kale in to your diet or just looking for something easy yet tasty, this kale salad is a wonderful choice.
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20m
a heart shaped plate filled with noodles and veggies on top of a blue plate
Cold Asian Noodle Salad with Peanut Salad
This vegan cold Asian noodle salad with spicy peanut sauce tastes amazing and is easy to make in under 30 minutes with simple ingredients.
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20m
a white bowl filled with quinoa salad and vegetables
Vegan Chickpea Quinoa Salad with Fruit and Fresh herbs
This healthy quinoa summer salad features tomatoes, cucumbers, chickpeas, corn, nectarine and fresh herbs for a delicious combination of fresh summer flavours. Quick and easy to make with just a handful of simple, wholesome ingredients, you’ll love this recipe for a light main or versatile side dish. This is a wonderful salad to take along to a potluck or serve at a BBQ, it’s easy to customize and it can be prepped in advance for convenience. It’s also hydrating and refreshing, perfect for the warmer months.
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30m
vegan taco salad with walnut crumbles and avocado in a white bowl
Vegan Taco Salad Recipe
If you’re a taco salad lover, you’ll love this vegan version of classic taco salad! It features mushroom-walnut taco “meat”, fresh vegetables, creamy avocado, black beans, corn and a creamy chipotle tahini dressing to bring it all together. The recipe is also full of nutrition, including plenty of plant-based protein and fibre, and it’s gluten-free as well.
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25m
kale quinoa salad with carrots and onions in a white bowl on a table
Kale Quinoa Salad with Lemon Dressing Recipe
Enjoy this quinoa kale salad with homemade lemon vinaigrette for the perfect healthy lunch or quick side dish for dinner. It’s easy to make in less than 20 minutes, easy to customize with extra ingredients or swaps and it’s a great salad for meal prep due to the hearty kale.
two bowls filled with lentils and vegetables
French Lentil Salad with Fresh Herbs Recipe
A lentil salad made with French lentils, vegetables and herbs and zesty dressing for a healthy, hearty dish packed with fresh flavors.
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30m
two pictures with the words vegan taco salad in black and white text on top
Vegan Taco Salad with Walnut Taco Crumbles and Southwest Chipotle Sauce
If you’re a taco salad lover, you’ll love this vegan version of classic taco salad! It features mushroom-walnut taco “meat”, fresh vegetables, creamy avocado, black beans, corn and a creamy chipotle tahini dressing to bring it all together. It’s also so hearty and satisfying, it’s hard to believe it’s completely plant-based. The combination of mushroom and walnut cooked in spices and chipotle pepper has the perfect texture and flavour to stand-in for meat.
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25m
Vegan Mediterranean Kale Salad Recipe
This vegan Mediterranean kale salad with herb marinated tofu feta and zesty vinaigrette is packed with flavour and fresh ingredients for a healthy main dish or side.
a salad with dressing being drizzled over it and topped with broccoli
Apple Broccoli Salad with Cranberries
Tangy, crunchy and slightly sweet vegan broccoli apple salad with cranberries, brussels sprouts and pecans that makes a delicious side dish for summer, parties and holidays.
a salad in a bowl with dressing on the side
Tuscan Kale Salad with Avocado
Enjoy this Tuscan kale salad with avocado, roasted sweet potato, crispy chickpeas, grapes and creamy dressing for a healthy meal for 2.
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40m
a bowl filled with carrot slaw and broccoli on top of a white plate
Easy Carrot Slaw Recipe
With apricots, almonds and fresh herbs, this spicy carrot slaw is loaded with flavour, delightfully crunchy and has just a hint of sweetness. Enjoy this healthy salad for a light lunch or dinner, bring it along to a picnic or BBQ, or serve it as a side to burgers, grilling or even a holiday meal.
broccoli salad in a white bowl with wooden spoons and green text overlay that reads vegan broccoli salad
Vegan Broccoli Salad with Cranberries
This simple, vegan broccoli salad is a healthy twist on classic broccoli salad. It’s creamy, crunchy, sweet, and tangy, and perfect for potlucks. Try the classic mayo dressing or use soft tofu for an oil-free alternative.
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1h 0m
two pictures with broccoli, tofu and chickpeas in them on the same plate
Vegan Protein Salad Recipe
This healthy vegan protein salad features high-protein ingredients such as tofu, tempeh, chickpeas and hemp seeds and is easy to make for a delicious plant-based meal.
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40m
the recipe for simple dill potato salad is shown
Easy Tangy Dill Summer Potato Salad Recipe
This tangy potato salad is easy to make with just a few simple ingredients. Enjoy this delicious dish as a side to your favourite Summer meals.
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15m