Running on Real Food

Running on Real Food Shares Amazing yet Simple Vegan Recipes and Plant-Based Food Ideas that Everyone will Enjoy! Healthy Vegan Breakfasts and Brunch Recipes…
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the ingredients for this vegan king pao cauliflower salad are in bowls
30-Minute Vegan Kung Pao Cauliflower
Love kung pao takeout? Try this delicious sweet and sour sticky sauce with cauliflower for a veggie alternative to kung pao chicken.
a white bowl filled with cauliflower and red bell peppers on top of a table
Vegan Kung Pao Cauliflower
Enjoy the bold flavours of this sweet and spicy kung pao cauliflower recipe! This easy dish is ready in under 30 minutes so it's perfect any night of the week.
granola bars stacked on top of each other with text overlay that reads, cranberry granola bars vegan gluff nut - free
Easy Vegan Cranberry Granola Bars
These easy baked cranberry granola bars take just minutes to prepare and are baked to perfection for a delicious chewy and crunchy treat. This recipe is vegan, gluten-free and nut-free so are suitable for dietary restrictions and school lunches.
baked cranberry granola bars are stacked on top of each other with text overlay
Easy Baked Cranberry Granola Bars
Delicious crunchy and chewy baked cranberry granola bars that are super easy to make in a food processor with just 7 simple ingredients.
a stack of pancakes with syrup and bananas on top
Fluffy Whole Wheat Vegan Pancakes
This easy pancake recipe only takes a few minutes to whip up with simple ingredients. They might just be the best vegan pancakes around! You’ll love how light and fluffy they are. Made with whole wheat flour, they’re quite filling too and can even be made sugar-free if needed. Enjoy a big stack for breakfast (or dinner!) with all your favourite toppings like fresh fruit, chia jam and maple syrup.
a stack of pancakes with blueberries on top and the words, chickpea flour pancakes vegan & gf
Vegan Chickpea Flour Pancakes
Chickpea flour pancakes are easy to make, thick and fluffy, high in protein and easy to customize with different add-ins. They fluff up nicely and have a dense, almost cake-like texture, which in addition to their protein and fiber content, makes them very filling. Enjoy these amazing pancakes any day of the week for a healthy, hearty and satisfying breakfast. Once you make these, they’re sure to become a new go-to pancake recipe.
granola bars are stacked on top of each other
Baked Cranberry Granola Bars Recipe
These easy baked cranberry granola bars take just minutes to prepare and are baked to perfection for a delicious chewy and crunchy treat. Quick and easy to make with just 7 ingredients, vegan, gluten-free and nut-free recipe.
a bowl filled with meat, vegetables and rice
Best Vegan Tempeh Bowls
This tempeh bowl is so delicious and colorful, it’s well worth the effort to prepare. To speed things up, the various ingredients can be made in advance for quick assembly, which works great for meal prep. The chewy brown rice and marinated tempeh are delicious paired with fresh veggies and edamame but the best part is the creamy, addictive, umami tahini sauce. You’ll be licking the bowl!
blueberry spinach salad in a white bowl with text overlay reading blueberry spinach salad
Vegan Blueberry Spinach Salad with Pecans
This blueberry spinach salad with candied pecans, avocado and balsamic dressing is easy to make in 15 minutes for a stunning and nutritious side salad or light meal.
blueberry chickpea salad in a white bowl
Best Blueberry Chickpea Salad Recipe
This vegan blueberry chickpea salad is the perfect fit for warm summer nights when you’re craving something light for dinner. It’s quick and easy to make with just a few ingredients and is sure to be a new favourite!
this salad has carrots, broccoli and noodles in it with the words easy rice noodle salad
Vietnamese Rice Noodle Salad Recipe
Fresh, vibrant, and full of flavor! This Vietnamese Vegan Rice Noodle Salad is the perfect light and refreshing meal. Packed with crunchy veggies, fresh herbs, and a zesty dressing, it's a delicious and healthy choice for lunch or dinner. 🌿
strawberry mango smoothie with 2 cups of green veggies on the side and text overlay
Strawberry Mango Smoothie with Veggies and Protein
This easy strawberry mango smoothie features 2 cups of green veggies but is so delicious sweet and creamy, you’d never guess they’re in there. With the fruit, veggies and protein powder, this healthy smoothie is a good source of protein, fiber, vitamins and minerals.
chocolate cherry smoothie in a glass with the words, chocolate cherry smoothie on top
Vegan Chocolate Cherry Smoothie with Protein and Greens
This chocolate cherry smoothie is full of nutrients, extra creamy and tastes like a chocolate-covered cherry! Drink this feel-good shake for an energizing breakfast or delicious snack anytime of day.
pesto orzo salad with chickpeas is an easy and healthy side dish
Pesto Orzo Salad with Chickpeas
This Pesto Orzo Pasta Salad is a colorful and flavorful twist on a classic! Tiny orzo pasta gets tossed with a vibrant pesto sauce, creating a base bursting with fresh herbs and garlic. Perfect for a potluck, summer BBQ, or light lunch, this pasta salad is sure to impress.
two pictures showing how to make an arugula and peach salad with basil dressing
Arugula Peach Salad with Basil Dressing
This Arugula Peach Salad is a refreshing ode to summer! Sweet and juicy peaches pair perfectly with peppery arugula, creating a delightful contrast in textures and flavors. A bright and zesty dressing ties it all together, making it the perfect light lunch, side dish, or appetizer.