Shikha Agarwal

Shikha Agarwal

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15-Minute Flab To Flat Belly Workout Challenge | Fitness tips and tricks

15-Minute Flab To Flat Belly Workout Challenge | Fitness tips and tricks

Belly fat is the most dangerous type of fat in the body and also the most difficult to remove. This type of fat has been associated with many life-threatening cardiovascular problems such as high

Belly fat is the most dangerous type of fat in the body and also the most difficult to remove. This type of fat has been associated with many life-threatening cardiovascular problems such as high

A Tabata is an HI workout that has weight-loss and fitness benefits. Its advantages are that is a short and very effective workout and can be done at home.  The Tabata is invented by Dr. Izumi Tabata, a Japanese physician and researcher. Tabata Workout: Not for the Weak of Heart

A Tabata is an HI workout that has weight-loss and fitness benefits. Its advantages are that is a short and very effective workout and can be done at home.