The Best Chest Exercises For Mass | QandA Fitness
Since Arnie’s heyday there seems to be something almost sacred about chest day as countless male gym goers look to build the kind of big pecs made famous by the Austrian Oak.
100 Push Up Variations - Gym Free Fitness
Did you know that there are over 100 push up variations? Me either… well, I knew there were a lot of different ways to do push ups, but I never really counted all of them. Check out this infographic from Stack52. Also, be sure to come back this Friday, June 20th for a giveaway from Stack52! …