Sahil Khan
More ideas from Sahil
Want stronger abs in 30 days? Slowly increase the amount of time you hold three key exercises every day with this handy chart.

Want stronger abs in 30 days? Slowly increase the amount of time you hold three key exercises every day with this handy chart.

We’re a month and a half into the new year, and hopefully you’re still going strong on your new years resolutions! If you planned to lose weight and get fit, we’re here to help you on your journey! We have collected two weeks worth of amazing ab and high intensity interval training (HIIT) workouts for …

We’re a month and a half into the new year, and hopefully you’re still going strong on your new years resolutions! If you planned to lose weight and get fit, we’re here to help you on your journey! We have collected two weeks worth of amazing ab and high intensity interval training (HIIT) workouts for …