Last updated 37 weeks ago
Post Baby: Toning & Tightening Your Tummy
Post-Baby Body: Toning and Tightening Your Tummy Tightening skin postpartum requires dedication, tenacity, patience and hard work. And while it may be easy to fall prey to the promises of magical creams, or feel like you have to resort to expensive plastic surgery, that’s not necessarily the best or most effective route.
How To Reduce Overall Pregnancy Weight again & Reduce Cellulite
It’s possible my Prego friend! With the right kind of workouts and a healthy nutrition, it’s possible to reduce the excess weight gain and Even tone up. I created a 21 day challenge that has helped over 200,000 women do that. Check it out and join the super supportive community. Every Prego needs support!
Full Body Pregnancy Workout
* 3x10 - half-prego burpies * 3x10ea - side to side to toe touch squat * 3x10ea - bulgarian squats * 3x10 - floor triceps dips * 3x10ea - plank shoulder taps * 3x10ea - prego russian twists * 3x10ea - prego heel slides