Saini Ahmed

Saini Ahmed

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Saini Ahmed
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Diastasis Recti: Restoring Your Core After Pregnancy! Diastasis recti is a fairly common condition of pregnancy and postpartum in which the right and left halves of Rectus Abdominis muscle spread apart at the body’s mid line fascia, the linea alba. This happens when your growing uterus pushes against your abdominal wall. #postpartumbody #restorecore #postpartumtips

My story is not that of weight loss after pregnancy. I was blessed to have a fit pregnancy for all 3 pregnancies and keep my weight gain under 30 pounds fo