128 Words to use instead of "Very"｜Writing is hard, and writing without repeating yourself is very, very hard—but as you may have already noticed, one of the most repeated words in English is the intensifying modifier "very.
You don’t go to the gym for fun, right? You go to grow muscle and build a body you can be proud of. But when you look around you at the gym, you may see people who have been turning up for months, huffing and puffing through exhausting workouts…yet gettin
Resistance training is more important and far more effective than cardio for fat loss, and is an essential part of your training program. There are eight essential exercises that everyone should include in their resistance training program.