Alpen bar syn values
Not all of the Alpen Bars can be used as a healthy B choice. This is a handy graphic to show the syn values of the most popular Alpen bars.
A Note From Us Regarding Slimming World - Pinch Of Nom Slimming Recipes
As you all know, Pinch of Nom loves and respects Slimming World, its consultants and its brand. We have done since the very first time we walked through the doors to lose some weight. We found a welcome space and a few friends who we shared some recipes with. This sharing of recipes became a…
Using Turmeric For Weight Loss
Turmeric is an Asian plant that's been under human cultivation for millennia. Besides its culinary uses (it's the signature spice used in most curries), turmeric has a long tradition as a medicinal herb in both ayurvedic and traditional Chinese medicine....
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Big Mac and Fries - Slimming World style!
Blog by British ex-pat wife, mother, daughter and friend - living in Cyprus and loving the east coast!