Balsamic Garlic Grilled Mushroom Skewers

Balsamic Garlic Grilled Mushroom Skewers

Fad diets can be a quick fix, but they rarely work in the long-term. Here, we offer a saner approach: evidence-based strategies that over time will help you not only shed pounds but keep them off.

Make sweet fries crispy in the oven with two simple tricks. These get served with a smooth and healthy avocado cilantro mayo.

Crispy sweet potato fries with avocado-coriander dip

Make sweet fries crispy in the oven with two simple tricks. These get served with a smooth and healthy avocado cilantro mayo.

Vegan Buffalo Cauliflower Quinoa balls | healthy recipe ideas @xhealthyrecipex |

Buffalo Cauliflower Quinoa Meatballs

Sweet Potato and Coconut Milk Soup with Brown Rice and Lentils {Katie at the Kitchen Door}

Sweet Potato and Coconut Milk Soup with Brown Rice and Lentils {Katie at the Kitchen Door}

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter!

Weight Loss Vegetable Soup

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter!

This copycat Szechuan Shrimp and Broccoli recipe is ridiculously tasty and ready in just 20 minutes. Skip the restaurant and whip up this healthy dish at home!

Szechuan Shrimp and Broccoli

This copycat Szechuan Shrimp and Broccoli recipe is ridiculously tasty and ready in just 20 minutes. Skip the restaurant and whip up this healthy dish at home!

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